{"id":117765,"date":"2021-09-20T14:14:45","date_gmt":"2021-09-20T05:14:45","guid":{"rendered":"https:\/\/ailovei.com\/?p=117765"},"modified":"2021-09-20T14:14:45","modified_gmt":"2021-09-20T05:14:45","slug":"post-117765","status":"publish","type":"post","link":"https:\/\/ailovei.com\/?p=117765","title":{"rendered":"\u307f\u3093\u306a\u306e\u7d20\u6575\u306a\u5370\u8c61\u6df1\u3044\u6295\u7a3f24\u9078"},"content":{"rendered":"<p>\u6d77\u5916\u306e\u4eba\u9054\u304c\u6295\u7a3f\u3057\u305f\u5fc3\u6e29\u307e\u308b\u6295\u7a3f\u3092\u3057\u3066\u3044\u3053\u3046\u3002<\/p>\n<p>1.\u79c1\u306e\u7956\u6bcd\u306f\u76ee\u304c\u4e0d\u81ea\u7531\u3060\u3051\u308c\u3069\u3001\u79c1\u306b\u3053\u306e\u30d6\u30e9\u30f3\u30b1\u30c3\u30c8\u3092\u4f5c\u3063\u3066\u304f\u308c\u305f\u3002\u7956\u6bcd\u306f\u3001\u53cb\u4eba\u306b\u96fb\u8a71\u3057\u3066\u6a21\u69d8\u304c\u6b63\u3057\u3044\u304b\u3069\u3046\u304b\u3092\u78ba\u8a8d\u3057\u3066\u3082\u3089\u3063\u305f\u3068\u8a00\u3063\u3066\u3044\u305f\u3002\u3068\u3066\u3082\u6c17\u306b\u5165\u3063\u3066\u308b<\/p>\n<p style=\"text-align: right;\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ailovei.com\/wp-content\/uploads\/2021\/09\/1_R-29.jpg\" alt=\"\" width=\"600\" height=\"411\" class=\"aligncenter size-full wp-image-117766\" \/><span style=\"font-size: 8pt; color:gray;\">(via Wholesome Elderlyposting)<\/span><\/p>\n<p><span style=\"font-size: 8pt;\">\u30b9\u30dd\u30f3\u30b5\u30fc\u30ea\u30f3\u30af<\/span><center><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><!-- ailovei --><ins class=\"adsbygoogle\"      style=\"display:inline-block;width:300px;height:250px\"      data-ad-client=\"ca-pub-4912486543694238\"      data-ad-slot=\"1726088102\"><\/ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); <\/script><\/center><br \/>\n2.<\/p>\n<p style=\"text-align: right;\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ailovei.com\/wp-content\/uploads\/2021\/09\/2_R-29.jpg\" alt=\"\" width=\"600\" height=\"336\" class=\"aligncenter size-full wp-image-117767\" \/><span style=\"font-size: 8pt; color:gray;\">(via AskDoctorNate)<\/span><\/p>\n<p>3.\u30b8\u30a7\u30cb\u30d5\u30a1\u30fc\u30fb\u30ed\u30b7\u30e3\u3055\u3093\u304c\u9ad8\u6821\u306e\u5352\u696d\u5199\u771f\u3092\u64ae\u3063\u305f\u5834\u6240\u306f\u3001\u79fb\u6c11\u306e\u4e21\u89aa\u3068\u3068\u3082\u306b\u91ce\u83dc\u306e\u53ce\u7a6b\u3092\u9577\u5e74\u7d9a\u3051\u3066\u304d\u305f\u30ab\u30ea\u30d5\u30a9\u30eb\u30cb\u30a2\u306e\u7551\u3060\u3063\u305f\u3002\u5f7c\u5973\u306f\u3001\u5bb6\u65cf\u306e\u4e2d\u3067\u521d\u3081\u3066\u9ad8\u6821\u3092\u5352\u696d\u3057\u305f\u3002<\/p>\n<p style=\"text-align: right;\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ailovei.com\/wp-content\/uploads\/2021\/09\/3_R-28.jpg\" alt=\"\" width=\"600\" height=\"1050\" class=\"aligncenter size-full wp-image-117768\" \/><span style=\"font-size: 8pt; color:gray;\">(via Ana Navarro)<\/span><\/p>\n<p>4.\u30b8\u30e3\u30c3\u30af\u30b9\u306f13\u6b73\u3067\u3001\u6700\u8fd1\u306f\u3042\u307e\u308a\u9060\u304f\u307e\u3067\u6b69\u3051\u306a\u304f\u306a\u308a\u307e\u3057\u305f\u3002\u3067\u3059\u304c\u3001\u6563\u6b69\u306b\u9023\u308c\u3066\u884c\u3063\u3066\u3042\u3052\u306a\u3044\u3068\u5f7c\u306e\u5fc3\u304c\u6298\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3060\u304b\u3089\u79c1\u305f\u3061\u306f\u3001\u5f7c\u3092\u30ef\u30b4\u30f3\u3067\u5f15\u3063\u5f35\u3063\u3066\u3044\u307e\u3059<\/p>\n<p style=\"text-align: right;\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ailovei.com\/wp-content\/uploads\/2021\/09\/4_R-29.jpg\" alt=\"\" width=\"600\" height=\"800\" class=\"aligncenter size-full wp-image-117769\" \/><span style=\"font-size: 8pt; color:gray;\">(via naturalhiker705)<\/span><\/p>\n<p>5.\u62d2\u98df\u75c7\u3068\u306e\u95d8\u3044 &#8211; 2\u5e74\u9593\u306e\u5909\u5316<\/p>\n<p style=\"text-align: right;\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ailovei.com\/wp-content\/uploads\/2021\/09\/5_R-29.jpg\" alt=\"\" width=\"600\" height=\"439\" class=\"aligncenter size-full wp-image-117770\" \/><span style=\"font-size: 8pt; color:gray;\">(via CalorieMuncher)<\/span><\/p>\n<p>6.\u300c\u5b50\u732b\u3092\u9053\u8def\u306b\u6368\u3066\u308b\u306e\u306f\u3084\u3081\u3066\u304f\u3060\u3055\u3044\u306d\u3002\u540d\u524d\u304c\u3044\u304f\u3089\u3042\u3063\u3066\u3082\u8db3\u308a\u306a\u3044\u3088\u3002\u3053\u306e\u5b50\u306f\u30c1\u30fc\u30ba\u300d<\/p>\n<p style=\"text-align: right;\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ailovei.com\/wp-content\/uploads\/2021\/09\/6_R-29.jpg\" alt=\"\" width=\"600\" height=\"970\" class=\"aligncenter size-full wp-image-117771\" \/><span style=\"font-size: 8pt; color:gray;\">(via power-cube)<\/span><\/p>\n<p>7.\u30ea\u30b9\u304c\u7a93\u306e\u5916\u3067\u304a\u663c\u5bdd\u3057\u3066\u3044\u305f<\/p>\n<p style=\"text-align: right;\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ailovei.com\/wp-content\/uploads\/2021\/09\/7_R-29.jpg\" alt=\"\" width=\"600\" height=\"450\" class=\"aligncenter size-full wp-image-117772\" \/><span style=\"font-size: 8pt; color:gray;\">(via krisstijan)<\/span><\/p>\n<p>8.\u30e9\u30f3\u30c0\u30eb\u30fb\u30c1\u30e3\u30f3\u30d4\u30aa\u30f3\u3055\u3093\u306f\u9ad8\u96fb\u5727\u7dda\u306b\u89e6\u308c\u3066\u611f\u96fb\u3057\u3001\u5fc3\u81d3\u304c\u6b62\u307e\u3063\u3066\u3057\u307e\u3063\u305f\u3002\u6551\u6025\u968a\u54e1\u304c\u5230\u7740\u3059\u308b\u307e\u3067\u306e\u9593\u3001\u4ef2\u9593\u306e\u30e9\u30a4\u30f3\u30de\u30f3\u3055\u3093\u304c\u3067\u5fc3\u80ba\u8607\u751f\u6cd5\u3092\u884c\u3063\u305f\u3002\u30e9\u30f3\u30c0\u30eb\u3055\u3093\u306f\u4e00\u547d\u3092\u53d6\u308a\u7559\u3081\u305f<\/p>\n<p style=\"text-align: right;\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ailovei.com\/wp-content\/uploads\/2021\/09\/8_R-29.jpg\" alt=\"\" width=\"600\" height=\"753\" class=\"aligncenter size-full wp-image-117773\" \/><span style=\"font-size: 8pt; color:gray;\">(via Rocco Morabito)<\/span><\/p>\n<p>9.\u59bb\u306f\u4eca\u3001\u5e30\u5b85\u9014\u4e2d\u3067\u3001\u304a\u305d\u3089\u304f\u3059\u3050\u306b\u5b50\u4f9b\u306e\u9762\u5012\u3092\u898b\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3068\u601d\u3063\u3066\u3044\u308b\u3060\u308d\u3046\u3002\u305d\u306e\u4ee3\u308f\u308a\u306b\u79c1\u304c\u7528\u610f\u3057\u305f\u3082\u306e\u304c\u3001\u3053\u308c<\/p>\n<p style=\"text-align: right;\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ailovei.com\/wp-content\/uploads\/2021\/09\/9_R-29.jpg\" alt=\"\" width=\"600\" height=\"450\" class=\"aligncenter size-full wp-image-117774\" \/><span style=\"font-size: 8pt; color:gray;\">(via JephriB)<\/span><\/p>\n<p>10.<\/p>\n<p style=\"text-align: right;\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ailovei.com\/wp-content\/uploads\/2021\/09\/10_R-29.jpg\" alt=\"\" width=\"600\" height=\"443\" class=\"aligncenter size-full wp-image-117775\" \/><span style=\"font-size: 8pt; color:gray;\">(via MattDoogue)<\/span><\/p>\n<p>11.\u59bb\u304c\u3001\u30ce\u30df\u3060\u3089\u3051\u306e\u5c0f\u3055\u306a\u8d64\u3061\u3083\u3093\u732b\u3092\u8f38\u8840\u3067\u751f\u304d\u8fd4\u3089\u305b\u3066\u304b\u30891\u5e74<\/p>\n<p style=\"text-align: right;\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ailovei.com\/wp-content\/uploads\/2021\/09\/11_R-29.jpg\" alt=\"\" width=\"600\" height=\"600\" class=\"aligncenter size-full wp-image-117776\" srcset=\"https:\/\/ailovei.com\/wp-content\/uploads\/2021\/09\/11_R-29.jpg 600w, https:\/\/ailovei.com\/wp-content\/uploads\/2021\/09\/11_R-29-75x75.jpg 75w, https:\/\/ailovei.com\/wp-content\/uploads\/2021\/09\/11_R-29-100x100.jpg 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><span style=\"font-size: 8pt; color:gray;\">(via Paradoxial85)<\/span><\/p>\n<p>12.<\/p>\n<p style=\"text-align: right;\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ailovei.com\/wp-content\/uploads\/2021\/09\/12_R-28.jpg\" alt=\"\" width=\"600\" height=\"260\" class=\"aligncenter size-full wp-image-117777\" \/><span style=\"font-size: 8pt; color:gray;\">(via mattdavelewis)<\/span><\/p>\n<p>13.\u79c1\u3068\u606f\u5b50\u306f\u300130\u5e74\u4ee5\u4e0a\u3082\u524d\u306b\u3001\u65b0\u751f\u5150\u96c6\u4e2d\u6cbb\u7642\u5ba4\u3067\u540c\u3058\u770b\u8b77\u5e2b\u304b\u3089\u6cbb\u7642\u3092\u53d7\u3051\u3066\u3044\u305f\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3057\u305f<\/p>\n<p style=\"text-align: right;\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ailovei.com\/wp-content\/uploads\/2021\/09\/13_R-28.jpg\" alt=\"\" width=\"600\" height=\"823\" class=\"aligncenter size-full wp-image-117778\" \/><span style=\"font-size: 8pt; color:gray;\">(via Renata Freydin)<\/span><\/p>\n<p>14.<\/p>\n<p style=\"text-align: right;\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ailovei.com\/wp-content\/uploads\/2021\/09\/14_R-28.jpg\" alt=\"\" width=\"600\" height=\"530\" class=\"aligncenter size-full wp-image-117779\" \/><span style=\"font-size: 8pt; color:gray;\">(via hunt_harriet)<\/span><\/p>\n<p>15.<\/p>\n<p style=\"text-align: right;\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ailovei.com\/wp-content\/uploads\/2021\/09\/15_R-28.jpg\" alt=\"\" width=\"600\" height=\"944\" class=\"aligncenter size-full wp-image-117780\" \/><span style=\"font-size: 8pt; color:gray;\">(via helen)<\/span><\/p>\n<p>16.<\/p>\n<p style=\"text-align: right;\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ailovei.com\/wp-content\/uploads\/2021\/09\/16_R-28.jpg\" alt=\"\" width=\"600\" height=\"999\" class=\"aligncenter size-full wp-image-117781\" \/><span style=\"font-size: 8pt; color:gray;\">(via DudespostingWs)<\/span><\/p>\n<p>17.<\/p>\n<p style=\"text-align: right;\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ailovei.com\/wp-content\/uploads\/2021\/09\/17_R-27.jpg\" alt=\"\" width=\"600\" height=\"1112\" class=\"aligncenter size-full wp-image-117782\" \/><span style=\"font-size: 8pt; color:gray;\">(via DudespostingWs)<\/span><\/p>\n<p>18.<\/p>\n<p style=\"text-align: right;\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ailovei.com\/wp-content\/uploads\/2021\/09\/18_R-26.jpg\" alt=\"\" width=\"600\" height=\"754\" class=\"aligncenter size-full wp-image-117783\" \/><span style=\"font-size: 8pt; color:gray;\">(via DudespostingWs)<\/span><\/p>\n<p>19.<\/p>\n<p style=\"text-align: right;\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ailovei.com\/wp-content\/uploads\/2021\/09\/19_R-27.jpg\" alt=\"\" width=\"600\" height=\"826\" class=\"aligncenter size-full wp-image-117784\" \/><span style=\"font-size: 8pt; color:gray;\">(via DudespostingWs)<\/span><\/p>\n<p>20.<\/p>\n<p style=\"text-align: right;\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ailovei.com\/wp-content\/uploads\/2021\/09\/20_R-27.jpg\" alt=\"\" width=\"600\" height=\"772\" class=\"aligncenter size-full wp-image-117785\" \/><span style=\"font-size: 8pt; color:gray;\">(via DudespostingWs)<\/span><\/p>\n<p>21.<\/p>\n<p style=\"text-align: right;\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ailovei.com\/wp-content\/uploads\/2021\/09\/21_R-26.jpg\" alt=\"\" width=\"600\" height=\"1494\" class=\"aligncenter size-full wp-image-117786\" \/><span style=\"font-size: 8pt; color:gray;\">(via DudespostingWs)<\/span><\/p>\n<p>22.<\/p>\n<p style=\"text-align: right;\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ailovei.com\/wp-content\/uploads\/2021\/09\/22_R-26.jpg\" alt=\"\" width=\"600\" height=\"999\" class=\"aligncenter size-full wp-image-117787\" \/><span style=\"font-size: 8pt; color:gray;\">(via DudespostingWs)<\/span><\/p>\n<p>23.<\/p>\n<p style=\"text-align: right;\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ailovei.com\/wp-content\/uploads\/2021\/09\/23.0_R.jpg\" alt=\"\" width=\"600\" height=\"965\" class=\"aligncenter size-full wp-image-117788\" \/><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ailovei.com\/wp-content\/uploads\/2021\/09\/23.1_R.jpg\" alt=\"\" width=\"600\" height=\"933\" class=\"aligncenter size-full wp-image-117789\" \/><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ailovei.com\/wp-content\/uploads\/2021\/09\/23.2_R.jpg\" alt=\"\" width=\"600\" height=\"711\" class=\"aligncenter size-full wp-image-117790\" \/><span style=\"font-size: 8pt; color:gray;\">(via DudespostingWs)<\/span><\/p>\n<p>24.<\/p>\n<p style=\"text-align: right;\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ailovei.com\/wp-content\/uploads\/2021\/09\/24_R-23.jpg\" alt=\"\" width=\"600\" height=\"893\" class=\"aligncenter size-full wp-image-117791\" \/><span style=\"font-size: 8pt; color:gray;\">(via DudespostingWs)<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6d77\u5916\u306e\u4eba\u9054\u304c\u6295\u7a3f\u3057\u305f\u5fc3\u6e29\u307e\u308b\u6295\u7a3f\u3092\u3057\u3066\u3044\u3053\u3046\u3002 1.\u79c1\u306e\u7956\u6bcd\u306f\u76ee\u304c\u4e0d\u81ea\u7531\u3060\u3051\u308c\u3069\u3001\u79c1\u306b\u3053\u306e\u30d6\u30e9\u30f3\u30b1\u30c3\u30c8\u3092\u4f5c\u3063\u3066\u304f\u308c\u305f\u3002\u7956\u6bcd\u306f\u3001\u53cb\u4eba\u306b\u96fb\u8a71\u3057\u3066\u6a21\u69d8\u304c\u6b63\u3057\u3044\u304b\u3069\u3046\u304b\u3092\u78ba\u8a8d\u3057\u3066\u3082\u3089\u3063\u305f\u3068\u8a00\u3063\u3066\u3044\u305f\u3002\u3068\u3066\u3082\u6c17\u306b\u5165\u3063\u3066\u308b (via [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":117773,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[3],"tags":[],"jetpack_featured_media_url":"https:\/\/ailovei.com\/wp-content\/uploads\/2021\/09\/8_R-29.jpg","_links":{"self":[{"href":"https:\/\/ailovei.com\/index.php?rest_route=\/wp\/v2\/posts\/117765"}],"collection":[{"href":"https:\/\/ailovei.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ailovei.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ailovei.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ailovei.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=117765"}],"version-history":[{"count":0,"href":"https:\/\/ailovei.com\/index.php?rest_route=\/wp\/v2\/posts\/117765\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ailovei.com\/index.php?rest_route=\/wp\/v2\/media\/117773"}],"wp:attachment":[{"href":"https:\/\/ailovei.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=117765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ailovei.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=117765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ailovei.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=117765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}